We all know the feeling of the tug on our heart when it’s time to create change…… but the question as a busy mom becomes, “How?”

Dear fellow mom,

I am all too familiar with this feeling & thought of, ”If I could just _______, then I’d _______, & my quality of life would improve.”

And we are right!

Often, our intuition speaks creatively and lets us know when we’re not reaching our potential, or when we can adopt something that will serve our highest good, and the highest good of all.

It’s often true that our quality of life would improve if we could just become more disciplined with nutrition, or we can sleep better or we can maintain higher energy or better mood…..however….

The first hack is adopting the mindset that it’s not about becoming anything, but about releasing anything that isnt serving you.

Here’s a short audio clip I created for a mom in our Mom on the Climb Tribe whom asked what she could do to create more consistency in her life.

Habit-stack for consistency in new areas of growth!

Want to go deeper with a life design exercise?!

To download your own copy, grab your free gift Momlife Design Freebie download here!

Looking for communities or resources? Take off your shoes and stay awhile! I recommend starting here to elevate the various areas of your life!

With LOVE as my guide,


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